Welcome to the Tapping Sequence! 
The is a beginner level video to learn the meridian points. The benefits to tapping are backed up with ground breaking science that supports this modality. 
 
Emotional Freedom Techniques helps reduce anxiety, muscle tension, childhood trauma, stress, disease, physical pain and more.
 
Restore your “life energy” and balance your flow. 
 
Happy Tapping!
Xo